As I stared out the airplane window at a sea of white cumulus clouds, I saw a hint of small snowflake-like ice crystals on the small window. Smiling at the…
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Since I was a young girl, I’ve adored flowers, plants and trees. In fact, I come from a long line of ‘green thumbs’ on my mother’s side of the family….
Have you noticed that everywhere you look today people are conscious of getting and staying fit? We all know that fitness is not only about our physical health anymore, but…
It was a simple question from a good friend, but one I seem to get asked a lot. In an effort to understand how I healed myself, she asked me…
The morning radio show host was talking with a financial specialist, asking for any tips she believed people should focus their New Year’s resolutions on. The financial analyst was advising…
“You say you want a revolution. Well, you know. We all want to change the world.” When John Lennon wrote these lyrics for the 1968 Beatles song, “Revolution,” it reflected…
Welcome to the second in a series on health and nutrition myths…that aren’t true. If you missed the first piece, we debunked the myths that, Calories are the Key to…
Have you ever had a friend or family member tell you what you should or could do to improve your health? Or that you must try what worked for them…
As a writer, my inspiration comes from the world around me. From people and things I observe and engage with. What fascinates me, is how seemingly unconnected events magically come…
As a curious observer of human nature, I’m fascinated by people, their behaviour, and their choices. Why do people often continue to do things that don’t serve them? Having been…
As a Multifacetist,
I'm many things...
Writer. StoryTeller. Re:Searcher.
Health & Vitality Consultant.
Conversational Sparkplug.
ComplacencyShaker. ParadigmSkewer.
Peacenik. SoulHippie.
InquiringMind.
BoundlessIdealist.
Biography ArtCoach.
TruthDiviner. ChangeMaker.
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